Workshops 2025

We will dive into the world of researching our own movement patterns and breaking those. In this workshop the focus will be on softening the body through biodynamics in movement inspired by the Axis Syllabus... and much more...

Access the body’s innate wisdom through Feldenkrais, unlocking effortless motion and deepening connections. As habitual patterns dissolve, new pathways for presence, improvisation, and dance naturally unfold.

This workshop brings insights from somatic approaches like Body Mind Centring such as the human embryonic development and the power of imagination to fly and stay grounded at the same time. 

This  3 Day workshop focuses on some of the essential principles and skills useful to moving freely and creatively in space and with each other. Christina weaves components of Aikido into the flow of Contact.

Deepen into the element of water and reach into various body systems and physics to discover and stimulate the fluid nature of the physical, energetic and feeling body. We explore the body's materialities, anatomical relationships, and sensory experiences through various entries.​​

Each session of the workshop we will focus on one of the 7 major energy centers as a lens through which we build solo and partnering skills that support contact improvisation.